Stress and Mental Health: Entrepreneur Resources


10:30 AM - 11:30 AM

Zoom, 07928

Entrepreneurship is both a challenge and reward.

Take this moment for yourself, in a supportive and safe space. The global pandemic multiplied a nationwide mental health crisis, with many of us living in fear or uncertainty.

When pressure and tensions build, how do you cope or manage your emotions?

As a business owner, we encourage you to take a well deserved pause in your busy day to learn about low-cost mental health resources, coping techniques, and participate in live group activities.

Mental health is essential to experiencing success and fulfillment. When you put yourself first, you put your friends, family, and business first.

Class Highlights:
  • Why is mental health important?
  • How does it affect your business?
  • When and how to ask for help
  • Free and low-cost resources
  • Healthy coping skills and Self Care
  • Q and A

Please Note: Zoom links are not automatically sent with registration confirmation emails. Please check your inbox/junk folders for a second email.

This will be a highly interactive webinar. To create a safe and supportive space, this session will not be recorded.
WCEC: Women's Center for Entrepreneurship Corp.
  • 227 Main Street
    2nd Floor
    Chatham, NJ 07928
  • phone: 973.507.9700
  • email:

Funded in part through a Cooperative Agreement with the U.S. Small Business Administration. The SBA's funding is not an endorsement of any products, opinions, or services. All SBA funded programs are extended to the public on a nondiscriminatory basis. Reasonable accommodations for persons with disabilities and limited English proficiency will be made, if requested at least two weeks in advance by contacting Women's Center for Entrepreneurship Corp. at 973-507-9700.